Individual therapy

A creative, compassionate space to explore your story, express emotions, and move toward healing. We ground in relational and healing-centered approaches and blend traditional psychotherapy with expressive arts and embodied practices to support trauma recovery, emotional well-being, and personal growth—no art experience needed, just come as you are.

Sessions are typically 50–60 minutes and often weekly. Length and frequency can be discussed with your therapist. Care is available in our Arlington office and online for clients in Massachusetts.

Meet the therapists who offer this work, review therapy policies, or start a new client request.